Organic Dried Plums

£2.99£8.99

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Note: All of our tubes are 100% recyclable and our block bags/inner packets are home compostable and biodegradable to EN13432 standards.

Prunes are just another term for Dried Plums. They were one of the early Superfoods and are still celebrated today for their health benefits. Prunes are packed with energy, fibre, vitamins and minerals. The main variety of plums used for Prunes are the D’agen type. D’agen plums were grown by the Benedictine monks of the 12th century as a cultivar. The popularity of Prunes spans back to ancient times with the rich history of Prunes being displayed on Sumerian clay tablets and in many temples in Japan.

 

Weight N/A
How to use

• Prunes can be eaten as a tasty snack.
• You can also add them to fruit salads, desserts and savoury dishes.
• They can be used as a natural sweetener in food and smoothies.
• A delicious addition to a range of dishes, have fun and experiment!

Nutritional information

Energy kcals 258
Energy kj 1086
Total Fat 0.6g
Of which saturates – 0.1g
Carbohydrates 47.4g
Of which sugars 40.9g
Protein 2.3g
Fibre 17.8g
Salt 90mg

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