Iodine (I)

Fun facts: Iodine occurs in nature in the inorganic and organic compounds. It can also be found in the free state in the air, falling into the water and soil from atmospheric

• Iodine is the main component of the thyroid gland, as a member of its     hormones.
• Hormones containing iodine stimulate growth and development of the body.
• Iodine hormones like Thyroxine and triiodothyronine Stimulate the breakdown of cholesterol and aid in the regulation of the cardiovascular system.
• Helps to regulate the exchange of heat and energy.
• Assists in enhancing the oxidation of proteins, fats and carbohydrates.
• Organic iodine contained in seaweed is better absorbed by the body and lasts longer than iodine-containing drugs.

RDA = Recommended Daily Amounts (EU data)

G = Grams

Mg = Milligrams

Mcg = Micrograms (1mg = 1000mcg)

F = Female

M = Male

Aja & Nova Products that contain Iodine

Powders

Bladderwrack Granules (100g = 55.0mg 3650% RDA)

Kelp (100g = 55.1mg 3670% RDA)

Black Maca (100g = 520mcg 63% RDA)

Maca (100g = 520mcg 63% RDA)

Red Maca (100g = 520mcg 63% RDA)