Organic Ashwagandha root - Resilience
Grounded energy. Steady resilience. Restored balance.
• Traditionally used to support resilience to stress
• Supports mental clarity and focus
• Contributes to overall vitality
• Revered in Ayurvedic practice for restorative balance
Ashwagandha (Withania somnifera) is one of the most respected herbs in Ayurvedic tradition, used for centuries as a grounding and restorative botanical. Classified as an adaptogen, it is traditionally used to help the body adapt to periods of physical and mental strain.
Unlike stimulants, Ashwagandha works in a steady, cumulative way, supporting equilibrium, clarity and sustained vitality over time. Its earthy, grounding character reflects its traditional use as a strengthening root herb.
Check out this study about Ashwagandha:
A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults
View this study on PubMed
Conclusion of study:
This randomised controlled trial found that supplementation with a standardised Ashwagandha root extract was associated with significant reductions in stress scores and serum cortisol levels compared to placebo, while being well tolerated by participants.
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